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Proudly serving Nampa, Idaho

208-965-8784 | Schedule an Appointment | Directions | Hours: Mon -Thurs: 9-1, 3-6 Fri: closed

best chiropractor nampa idaho208-965-8784 | Schedule an Appointment | Directions | Hours: Mon -Thurs: 9-1, 3-6 Fri: closed

Doing good does you good

It’s often said that it’s better to give than receive but did you know that this is actually backed up by research? While many of us feel too stressed and busy to worry about helping others, or say we’ll focus on doing good deeds when we have more ‘spare time’, evidence shows that helping others…

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12 Best Foods For Arthritis

12 best foods for arthritis

Although there is no diet cure for arthritis, certain foods have been shown to fight inflammation, strengthen bones and boost the immune system. Adding these foods to your balanced diet may help ease the symptoms of your arthritis. Because certain types of fish are packed with inflammation-fighting omega-3 fatty acids, experts recommend at least 3…

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Surviving the Winter Challenges

Beat the Winter Blahs! ( info here) 1. Wash Up 2. Change Your Toothbrush 3. Don’t Forget Your Feet (Moisturize) 4. Go Toward the Light 5. Wet Your Whistle (Drink Water) 6. Pamper Your Skin 7. Get Your Flu Shots 8. Fill Up on Fiber 9. Slip Zinc into Your Yogurt 10.Consider Echinacea 11.Eat More…

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Fall Into Health

Healthy Focus for Fall: Take Advantage of Fall Weather & Keep Moving The fall season is an exciting time for many. Pumpkin carvings, Halloween parties and the overall shift in weather to jackets, hoodies and scarves can stimulate excitement for those who aren’t in love with the heat of the summer. However, for those who…

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December 2016 Nice Meeting You

It was nice meeting you! We invite you to our office for a first visit offer. Only $60! Includes X-Rays, our assessment, and your first adjustment. Bring this coupon in with you (or simply mention the offer when you visit us) to enjoy this tremendous special offer. *Not available for those with Workers Comp, Personal…

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December 2016 Customer Newsletter

  GET TUNED UP FOR WINTER SPORTS JUST $20 PER FAMILY MEMBER GREAT SAVINGS! Get your body adjusted and tuned up to help avoid injuries and pains! Be active all winter! FOR FAMILES WHO DO: BASKETBALL HOCKEY HUNTING NORDIC SKIING DOWNHILL SKIING SNOWBOARDING SNOWMOBILING WRESTLING *Not available for those with Workers Comp, Personal Injury, Medicare,…

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Even a minor fender bender can produce a whiplash injury. You’ve almost certainly heard of the term “whiplash” in conjunction with an auto accident. What, exactly, is whiplash? It is essentially a hyperextension of the cervical vertebrae as result of a sudden, violent re-positioning of your head or wrenching of your neck. The tissues there…

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Most of us learned to think that having symptoms means you’re sick. But what about pre-symptomatic health problems? What does a chiropractor have to do with overall wellness and exceptional health? Well, chiropractor is a field of medicine that addresses the central nervous system, which plays a pivotal role in almost every function of your…

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Vertigo Treatment Nampa, Idaho IF YOU ARE HAVING DIZZINESS, WE CAN HELP When someone experiences dizziness, also called vertigo, the whole world seems to spin out of control with the nearest solid object becoming a lifesaver. Vertigo is a common complaint, especially after head and neck trauma. It may come from problems in the inner…

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